We offer phone, video, and in-person sessions.
336 Tejon Pl
Palos Verdes, CA 90274
Link to: Therapy Services
teens, adults, families & group
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I specialize in helping troubled teens regain their balance and support all family members impacted.
I also work with adults and professionals in high-stress careers. Call for a consultation and start getting the help you need today.
Link to: Emotional Freedom Technique (EFT)
release negative thoughts
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Being emotionally trapped by trauma, chronic physical pain, compulsions and addictions, depression or anxiety doesn’t have to be a permanent lifestyle. Emotional Freedom Technique (EFT) is a powerful way to release and balance emotional energy. Book a session and experience the benefits of EFT.
Link to: Emotional Freedom Technique (EFT)
process negative emotions
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You can heal and recover from past psychological trauma by processing negative emotions through Brainspotting therapy.
BSP is also an effective therapy for symptoms unrelated to specific trauma that negatively impact your quality of life. Book a session and experience the benefits of BSP.
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Registered Associate Clinical Social Worker, ASW 106791
Areas of focus: I work with adults and teens tackling issues that include depression, anxiety, addiction, trauma, grief, identity issues, boundaries, communication, and work issues.
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Registered Associate Clinical Social Worker, ASW 116377
Areas of focus: Individuals who have food allergies and other chronic diseases, caregiver stress and anxiety, anxiety, depression, trauma, stress management, life transitions, perfectionism, low self-esteem, fear of abandonment, and identity issues.
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Associate Marriage and Family Therapist, AMFT 147621
Areas of focus: I work with adults and teens who are experiencing depression, grief, anxiety, trauma, low self esteem and life changes.
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Teen, Adult, Professionals & Family Therapist
Teens are fabulous in all their glory and craziness! Helping teens find their courage to transform, change ways that don’t serve them, and be who they are is my passion. In addition to in-office sessions, I’ve worked in more than ten schools throughout the South Bay providing group and individual therapy to students.
I also work with adults and professionals in high-stress careers who have come to a crossroads with a relationship or career, are struggling with stress and anxiety, or are having trouble finding passion and purpose in their lives.
My approach to emotional healing and mental health is holistic, incorporating techniques for both the mind and body. I draw from extensive training that includes EFT – tapping for trauma, anxiety, and managing intense emotions or memories – and years of experience addressing drug and alcohol addiction with individuals and families.
As a member of three professional organizations, I routinely attend educational conferences and training seminars and keep up with the latest research and techniques to help those struggling with emotional issues and addiction.
I hold an MBA and a Masters degree in Marriage Family and Child Therapy.
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Tune in to hear real people and how they have tapped into their courage to overcome everyday life challenges. Plus you’ll be able to get teen tips every month and more.
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We offer phone, video, and in-person sessions.
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South Bay, LA, Redondo Beach, Hermosa Beach, Palos Verdes, Manhattan Beach, Torrance, El Segundo
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Book your first free 15-min consultation here.
Two Office Locations